(Raw and Uncut 010) Are You Happy?

Happiness seems to be the ultimate goal in our society today. But is that a realistic pursuit? Is happiness sustainable? In reality, happiness is an elusive state. It comes and goes depending on circumstance. The alternative to this empty pursuit is to find purpose and meaning. Tony LOVES to talk about this topic because it is extremely relevant to his story. He’s chased happiness and found it to be fleeting. Tony wants people like you to get in on the lessons he has learned the hard way. Don’t miss this episode of the Tony G Show to hear more!

(Raw and Uncut 010) Are You #Happy? Click To Tweet

Identify the things that suck your happiness

What are the things in your life that SUCK your happiness? It can be difficult to sustain a state of happiness but at the very least, you can identify the things that suck the happiness from your life and go to work removing them. What is it for you? Tasks? People? Go ahead and make a list of the things that regularly suck the happiness from your life. It will help bring clarity and give you tangible things you can work on. Don’t let these things stand in your way!

Tap into the source

Now that you’ve identified the things that suck the happiness from your life, you’ve got to find a place of connection. Is it a higher power? Is it self-worth and meditation? What is it for you that connects you to a sense of happiness and purpose? Once you’ve identified that, build patterns in your life that allow you to tap into that source on a regular basis. You can’t rely on haphazard instances to bring you the fulfillment you desire, put a plan in place. To hear Tony expand on this idea and more, make sure to catch this episode of the Tony G Show!

Tap into the source Click To Tweet

Who is challenging you?

You will never find change, transformation, purpose, or happiness alone. We are social beings made to interact, grow, challenge, and learn from each other. Who is challenging you? Do you have people in your life that will press you and encourage you to make positive changes in your life? If not, find those people. Maybe for you, it’s a coach or a mentor. Identify people in your life that you look up to and who you want to have influence over you. You won’t find lasting change by yourself. Find out how much this truth has impacted Tony and how you can learn from his wisdom on this episode of the Tony G Show.

OUTLINE OF THIS EPISODE

  • Are you happy?  
  • What takes away your happiness?
  • Are you connected to the source?
  • Find people who challenge you.
  • Focus on gratitude.
  • Get into the right mindset.

 

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